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Welcome Remarks 1:00pm - 1:30pm
Overcoming and Becoming 1:30pm - 2:00pm
Why Are We Here and How Did We G... 2:00pm - 2:30pm
An Introduction to NAPD’s 10 Principles for Creating Sustainabil... 2:45pm - 3:45pm
Being your Authentic Self and How it Contributes... 3:45pm - 4:30pm
Reception 5:00pm - 7:00pm
Guided Meditation with Lori Fagan 7:00am - 8:00am
Journaling to Bring out your Authentic Self 3:45pm - 4:45pm
Improv with Jeff Sherr 6:00pm - 6:30pm
Self-Care: Shifting the Mindset and Adding Structure and Purpose 9:00am - 10:00am
The Five Secrets to Taking Time to Nourish You (Via Zoom) 10:15am - 11:15am
How Increased Reliance on Digital Communication is Decreasing ou... 11:15am - 12:15pm
Zone of Balance: A Client-Centered Approach to B... 1:45pm - 2:30pm
Crisis Debriefings 5:00pm - 5:45pm
Weaving Wellness Principles into Staff Training and Development 3:45pm - 4:45pm
Yoga for Hips and Joints with Ma... 6:00pm - 6:30pm
Change is Hard: A Facilitated Dialogue for Leaders Embarking on... 3:45pm - 4:45pm
Healing from Racial Trauma 10:30am - 11:30am
Building the You and the Environment You Need 9:15am - 10:15am
Introduction of Sustainability a... 11:45am - 12:15pm
Facilitated Workshops: Brainstorm Strategies and Solutions to Sustainability and Wellbeing Chall... 1:45pm - 3:15pm
Handle with Care: Communication Techniques to Effectively Deal w... 10:30am - 11:30am
Culture Change in Action: How the Cook County PD Office is Worki... 10:30am - 11:30am
Mindful Speaking with Crystal Currie 7:30am - 8:30am
Facilitated Workshops: Craft Sustainability and Wellbeing Action... 9:00am - 10:00am
Listen to Music an...
Motivational Triad & Third Thing... 10:30am - 11:00am
Invitation to Participants to Share Action Plans... 11:00am - 11:45am
Closing Remarks
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